Golf Secrets

When choosing what to wear when going to play golf you should take into account the dress code of the golf club you’ll be playing at, the weather conditions and your own personal comfort. Golf clothes should be light and comfortable to allow freedom to move whilst playing. You should choose golf clothes that look good, because if you look good you feel good and feeling good increases your confidence.

Cutter and Buck have been manufacturing practical and comfortable golf clothing for nearly 20 years and Golf Buy It Online have a fantastic range of Cutter and Buck Golf Clothes. One common rule for golfers is that they must wear a collared shirt. You’ll be able to find Cutter and Buck collard polo shirts, Cutter and Buck sweaters and Cutter and Buck knitwear at some of the best prices around.

You should wear golf clothing you feel comfortable in. You’re going to be out there playing golf for two and a half to five hours, bending and twisting your body so golf clothing that is not too constricting is advised. Similarly you will not want your golf clothes to be too loose either as you may catch your club on your shirt sleeve.

Cutter and Buck produce collared polo shirts in the widest range of colours around such as Cutter & Buck Organic Range Pennant Pink Pique Shirt, Cutter & Buck Organic Range Pennant Orange Pique Shirt, Cutter & Buck Organic Range Pennant Green Pique Shirt and Cutter & Buck Organic Range Pennant Light Blue Pique Shirt as well as many others, so you’ll be able to find a polo shirt that suits you as well as adhering to the rules of the club house.

With over 30 years in golf retail you’ll be able to get the best advice on any golfing query from golf shirts to golf shoes and drivers to putters.

The world’s top golf coaches and greatest players are agreed on one thing; you will never play the best that you can unless you are using equipment that has been customised to your own specific requirements. Putting is a difficult part of the game to master and so having a customised putter can help reduce your score and increase your confidence.

Golf Buy It Online can Custom Fit Putters by top brands such as Ping, Titleist, Callaway, Mizuno, Nike, TaylorMade and Cobra. Custom Fitted Putters are beneficial to every one whether you’re a serious golfer looking to lower your score or a part time golfer who needs a little help setting your game in the right direction.

Golf Buy It Online supply a massive range of putters that can be customised to your requirements including Ping Golf Redwood Zing Putters that offer classic model shapes designed for players seeking the very best. Nike Golf Unitized Tiempo Putters create a powerful and sustained response within the optimal range for pure feedback and better feedback means better distance control. Titleist Golf Scotty Cameron Studio style Newport Putters provide superb feel and sound for a soft yet responsive touch. Cobra Golf Optica SL-6 Putters feature superior alignment and feel to build confidence which ultimately results in fewer putts.

The Custom Fit interview takes place at Golf Buy It Online’s store and your prescription is then sent to the manufacturer for the putters to be manufactured. The usual turn around time for this is between 7-14 days. Custom Fitted Putters cost no more than the standard putters featured on the site and if you decide not to buy on the day then you can pay a £25 fee which gives you 30 days to return to the store to purchase your putters. Advice can be given over the phone and Custom Fit specs are available online if you already know your Custom Fit requirements.

Every golfer is different; the stance, posture, size and swing characteristics will vary from player to player and because of this a standard driver might suit one player, but it may be too short or too long for another. The majority of drivers that you can purchase can be customised to accommodate the individual differences between golfers.

Golf Buy It Online Custom Fit Drivers from top brands such as Ping, Titleist, Callaway, Mizuno, Nike, TaylorMade and Cobra. Custom Fit Drivers are beneficial to every one; a Pro might be good enough to use any driver but an amateur golfer might need all the help they can get.

Some of the drivers available from Golf Buy It Online include TaylorMade Golf Burner Draw Drivers which promote faster speed and a right-to-left ball flight for longer distance. Cobra Golf Speed Pro D Men’s Drivers give extreme-ball-speed players a definitive advantage from the tee box. Ping Golf Rapture Drivers is the result of innovative thinking, creating a powerful and forgiving option off the tee. Mizuno Golf MP-600 Drivers are for players seeking to control higher ball speeds.

The Custom Fit interview takes place at Golf Buy It Online’s store and takes up to an hour for drivers. Your prescription is then sent to the manufacturer for the drivers to be built and the turn around time for this is between 7-14 days. Golf Buy It Online’s Custom Fit Drivers cost no more than the standard drivers featured on the site and if you don’t buy on the day then you can pay a £25 fee which gives you 30 days to return to the store to purchase.

Whether you’re right or left handed Golf Buy It Online can Custom Fit Drivers for you. Golf Buy It Online has a specialist left handed fitter on site so you can be sure that you’re fitted correctly. Advice can be given over the phone and Custom Fit specs are available online if you already know your Custom Fit requirements.

Custom Golf Club: Custom fitting golf clubs

Every golfer’s physical capability and swing is distinctive. Many of today’s best golf clubs can be custom fit for lie angle, shaft type and length, grip type and size. Custom fitting golf clubs involves several easy measurements and a quick self-assessment of your game. This custom golf club has become more than a fad that even not so professional golfers test its waters.

Custom fitting is the process for tailoring a golf club to suit your personal swing.

Whatever your level, with a custom golf club the aim is to ensure that if you do make a good swing, the club will be square at impact and should produce a straight shot.

Custom Golf Club How To’s:

To custom fit your golf clubs, you need to know: your gender (male or female); your height in your stockings or socks; the distance from your wrist (where it bends) to the floor with your shoes off; your age; your handicap or skill level; how fast you swing a golf club; what club you use at the 150 yard marker.

Gender is used to put you into the correct fitting scale for custom golf clubs. The golf industry uses different definitions of “standard length” for men and women.

Your height and the distance in inches from your wrist to the floor are used together to determine the length of a custom golf club that is appropriate for you. The starting point for club length can vary up to 3 ½-inch ranging from ladies to men plus 1 ½-inch. A tall person with long arms can very easily require shorter clubs than an average height person with short arms. About 80 percent of golfers are standard length.

Your age, handicap (if you happen to have one), self-assessed skill level, estimated golf swing speed and club you use at the 150 yard marker are all combined to determined the custom golf club’s shaft flex that is appropriate for you.

Custom fitting can fix your slice. If you slice the ball it means that the toe of the club is leading into the ball which opens the face of the club. That may be down to a swing fault, but it could be because the club is too flat. So as part of the custom fitting process you can make the custom golf club more upright to help with this. This will mean that the toe of the club will be slightly off the ground at address to compensate.

There are different methods of fitting according to custom golf club manufacturers but ultimately they are all trying to improve your game. To begin with simple measurements such as wrist-to-floor, height and hand size are taken and will point you to the right size club and at what angle it should be to the ground. Then you will take a club and hit some balls. One method is to place impact tape on the bottom of the custom golf club and an impact board on the floor.

As you hit the ball the board will leave a mark on the tape showing whether the heel or the toe of the custom golf club is striking the floor first. The resulting mark will show whether the club face needs to be flatter or more upright. Then things get a bit more advanced. Analysis equipment can measure everything from your club speed to the side spin of the ball so that you can get maximum distance from your shot. You can also measure the launch angle of the ball, how much backspin you generate and impact efficiency – all which affect distance. The angle in which the custom golf club approaches the ball and the sidespin of it can help fix your game too.

Rather than bringing down your old clubs, it might be better to start from scratch. It’s a big misconception that custom fitting is only for good golfers. Anyone can benefit. That said, if you plan to upgrade a new set of clubs with the same manufacturer they may be able to adjust your old set to become custom golf clubs.

Custom fitting won’t cure all your bad shots. Coaching will sort that out. But if you do make a good swing, then the custom golf club will arrive correctly at impact and should produce a straight shot at your target. That alone will save shots during a round.

Lastly, custom fitting is often free of charge. But it is usually on the condition that you buy some clubs once you’ve been fitted. So it really depends on what your budget is. If you’re prepared to buy a new set of clubs it’s definitely worth getting fitted.

Slicing the ball is a common problem among golfers. A slice is when the ball travels from one direction to the other [depending on the left or right-handedness of the golfer], generally not in the direction you want it to go. This contrariness of the ball not to go straight toward the hole is the bane of the golfing world.

Correcting a golf slice is not difficult, but may require plenty of practice, patience and more practice.

There are three ways to correct a slice. Hire a golf instructor, purchase some DIY books and/or grab a golfing buddy to follow you around the fairways and tell you what you’re doing wrong.

In the meantime, practice these simple guidelines in the backyard or out on the course.

1. Line your feet up correctly – square yourself up with your feet approximately shoulder width apart and the golf ball about half way between them

2. Point your leading shoulder in the direction of the hole. Wherever your shoulder points is where the ball will go

3. Keep your swing even and relaxed, knees slightly bent. Don’t try to hit the golf ball too hard, jab at it or over-correct

4. Head should be down and eyes fixed on the ball. Don’t look to see where the ball is going, your aim should already be lined up with your body positioning. Lifting your head will destroy your aim

5. Always remember to follow through. When the ball is hit and the club is over your head, then you can look up

Afterward, don’t forget to shout your golf buddy some liquid refreshment at the clubhouse. Important tips can be traded and your golf slice discussed with all the minutiae a relaxing cold drink allows.

Core training for golfers is a must for developing maximum power and distance. As in all athletics, the core is your engine. Everything comes from the core! The modern golf swing is definitely a “core-focused” movement; unlike the older swing technique of lower body action dominant.

You probably have heard the term core training for golfers, but do you know what it means and how to implement it into your golf performance routine?

Your core is the middle section of your body…specifically your abdominal region. If your core is weak or restricted in rotational flexibility, you will have a minimal chance at hitting long drives.

I see this all the time in the senior golfer. No core strength or flexibility, resulting in a HUGE decrease in yardage off the tee. The senior golfer will say things like, “I’ve lost so much yardage off the tee the past few years”; “I use to hit my drives 50 yards further”; “If I could only get 20 more yards I’d be happy”.

This can be a very frustrating situation; but one that can be remedied easily, quickly and in the convenience of your home with minimal equipment. Improving your core rotational strength and flexibility does not require equipment in a gym or club.

You can do exercises as simple as grabbing a single handweight, getting in your golf posture, and rotating back and through holding the handweight in front of your stomach. You can also do stretches right in your office chair. Sitting upright and reaching around your chair, turning as far as you can to the right, then turning to the left.

These are just some very basic core training for golfers exercises, but they would give you a “kickstart” into doing a complete program for your core.

You will be amazed at how much power you acquire in your swing when you implement a core training for golfers program. Even if that’s all you did for the time-being, you’d be way ahead of the game.

But my guess is once you start slow and easy, you’ll get the “runners high” and want to do more. This does not have to be a gut-busting routine! You can spend as little as 10 minutes a couple of times a week and see results.

Don’t put it off any longer!

Start your core training for golfers today!

A core golf workout that produces a power golf swing is one that focuses on rotation. The primary movement in the golf swing is rotating your upper body back, then rotating it through to the finish. That is why it is critical you implement exercises that involve rotational strength and flexibility

There is a lot of confusion with golfers on what to focus on when trying to improve power in the golf swing. Your power comes from your core. Just like in any other sport, your core is the engine to the swing.

Participating in a core golf workout for more power in your golf swing does not take fancy equipment or for that matter a lot of time. Getting creative with what you have laying around your house or even your office will do just fine.

A good example is at your office. Your sitting in your chair in front of your computer and your back gets stiff. Don’t just let it get stiffer, do a rotational stretch right there on the spot in your chair. Reach around the back of your chair with one hand, and leverage the other hand against your thighs to rotate as far as you can. Hold it for 10 seconds and go to the other side.

How simple was that? Try it right now as you’re reading this article!

That would be considered one exercise for your core golf workout that will improve your power golf swing.

Do this several times a day, and try to rotate farther each time you do it. You’ll notice you can go much farther the more you do it.

How about a strength exercise for your core?

Get creative. Grab anything you have in your home or office that you can hold in your hands. While sitting or standing, extend your arms straight out in front of you and while looking straight ahead, rotate with your arms as far as you can to the right holding this object. Now rotate to the left. Do this a total of 20 times.

You’ll notice you will be able to rotate farther and farther after each rotation!

How hard was that? No gym. No fancy equipment. Just a can of soup, or even a half gallon of milk. If you’ve got some hand weights gathering dust, that’s even better. Try to increase your weight as time goes on.

Hopefully you’re getting the idea of what a core golf workout is that will improve your power golf swing quickly.

As a golfer, always pay attention to the physical requirements of the golf swing. What position your body is in. What movement your body goes through. And at what rate of speed.

When you approach your golf exercise and golf stretching program with this mindset you’re on your way to a power golf swing that will be the envy of your foursome.

The core golf strength, unknown to many enthusiasts of the game is the conditioning and strengthening of the muscles in your body, which you use to play golf. The weaker and unprepared this core golf strength is, the weaker your game of golf will be.

But let us explain why this should be the core golf strength of any player, whether amateur or professional. The game of golf involves extremely unnatural movements for the human body.

This is one of the reasons why the golf swing is so difficult to master. It is simply because even as you try you best to get your swing right, the natural; tendencies of your body and the muscles is against your efforts.

It therefore makes a lot of sense to exercise and condition those muscles because as you strengthen them to deal with the golf swing for example, the movement will come more naturally to you. The inevitable result is that your golf game will improve dramatically.

And it will all be because of your respect for the core golf strength. Many golfers believe that the core golf strength is something else. Maybe swing technique, or even experience.

The result is that their golf game gets more frustrating by the day as they struggle to work on the wrong core golf strength that will end up having very little impact if any, on the quality of their game.

The other reason the real core golf strength is shunned or ignored by most is the fact that many amateur golfers dread the mere thought of exercise. The thought of dripping sweat and rigorous exercise is terrifying to many who have taken to this so-called gentleman’s game.

So terrifying that they hardly bother to find out the details about the nature of the exercises or why senior citizens with back problems manage them so well that they sometimes even end up eliminating some nagging physical pains like persistent back pains.

Those are some of the reasons why this core golf strength remains undiscovered by many.

Core flexibility training is critical if you want to improve your golf swing power and driving distance. Your core is the engine to your swing. If your core is inflexible you will not be able to make a full backswing with minimal tension.

Picture your core being the middle of your body. That’s as simple as you can get it. It is mainly your abdominals, but can also include glutes and lower back. This area of your body is the most susceptible to injury.

That’s why the majority of amateur golfers have a low back injury at some point in their golfing career. They have never focused on core flexibility training, as well as core strength training for more power.

To produce more power and distance in your swing does not mean swinging harder with your arms. Haven’t you tried that before? If so, did you hit it farther? I’ll bet not.

Just like hitting a baseball, tennis ball are even throwing the discus in track and field, you use your core for most of your power. You rotate with your core to create torque, then you unleash that stored up energy into the hit, whether it be a baseball, tennis ball or golf ball.

The more efficient you become with using your core, arms, shoulders and hands in a sequenced motion, the added distance will come quite easy. You’ll be shocked at how quickly your driving distance goes up.

Core flexibility training incorporates “rotation”. Golf stretching in this manner warrants the best results in the shortest amount of time!

Every core flexibility stretch you do should involve some form of rotating. This is very important since the golf swing is a rotate (turn) back and a rotate (turn) forward. The more range of motion you can achieve in your core area the more power you will produce.

Here’s a little test you can do while your sitting there reading this article!

Put your arms across your chest, keep your eyes focused straight ahead. Now rotate as far as you can to the right and make a not of how far it is. Did you get to a 90 degree shoulder turn (that’s where you need to be). Then rotate as far as you can to the left. How far did you get.

This will be a “wake-up” call for many of you. If you find you can’t rotate at least 70 degrees of center, you’ll have no chance at maximizing your power and driving distance.

We do this simple core flexibility test seated to remove cheating of the lower body. If you were standing, it would be very easy to rotate your hips and get a bigger shoulder rotation.

Being seated removes this compensation!

A seated rotation is “true” core flexibility and range of motion.

I hope I’ve educated you on the importance of core flexibility training to improve golf swing power and distance.

Core exercise for golf. You’ve probably heard this phrase mentioned on the television a time or to. This is the area that Vijay works on the most with his golf trainer and it seems to be working for him. He’s driving it longer and straighter and winning tournaments.

When we talk about core exercise for golf the key term that needs to be thrown in there is rotational. You see…the golf swing is a turn (or rotate) back and a turn (or rotate) through. So any core exercise for golf you do should incorporate rotational strength and flexibility.

One of the most difficult things for golfers to do is take a step back from their game and examine what they can do to improve performance. Strength training is a perfect example. What almost all golfers overlook is developing the strength and awareness fo the region of their body that can lead them to their best level no matter what the age or ability.

That area is the CORE!

This area starts roughly at your belly button and goes up to the bottom of your sternum. It is the engine of your body and awareness of your core affects golf the most. Think of it as the link in the chain that needs to be the strongest, not the weakest.

Greg Norman use to say when he wanted to hit it long he would get his belly button or belt buckle turning faster; which in other words is his or your core.

Two simple core exercises for golf that will quickly strengthen your core is ab crunches and back extensions. These would be your initial exercises since I mentioned early on in this article you need to work from a rotational standpoint to strengthen your core specific to golf.

Once you’ve accomplished the above exercises, you can move on to a crunch with a twist and a back extension with a twist. This will hit your rotational strength right away.

You can then progress up to standing on your feet doing several different variations of rotational movements with a single dumbbell, standing upright and also in your golf posture.

When you approach your golf improvement program with a core exercise for golf, you will see your driving distance sky rocket past your playing partners!